Lymphatic InSight is your go-to podcast for unlocking the secrets of optimal health through the lens of lymphatic wellness. Hosted by Desiree De Spong, a certified expert in lymphatic therapy, each episode explores the crucial role the lymphatic system plays in overall well-being.
Dive deep into topics like breath, heart rate variability, and sleep, while hearing from leading experts who share practical insights and actionable strategies. Whether you want to boost your energy, reduce stress, or improve your sleep, Lymphatic Insight provides the guidance and knowledge to help you thrive. Tune in and discover how supporting your lymphatic system can elevate your health today!